Emotions: Wide Awake

Chris VandeLinde takes a look at the ways our emotions are tied to our spiritual health.

When a situation arises. it’s good sometimes to take a minute and think through “What am I feeling?” Instead of thinking of the emotion as good or bad, just acknowledge what it is you feel and name it. Let that emotion be a catalyst to drive you toward God with what you are feeling for healing. The Feelings Wheel can help you name your emotions.

Check out the Emotional Assessment that Chris mentions in his message.